MARTIAL ARTS FOR YOUNG PEOPLE: NURTURING SELF-CONFIDENCE AND PERSONALITY FROM VERY EARLY CHILDHOOD YEARS



Begin With Self-Defense: A Comprehensive Guide For Novices

Produced By-Reeves LloydMaster self-defense essentials by initially being aware of your surroundings and trusting your impulses. Exercise verbal de-escalation and establishing borders. Understand individual space and vital techniques like straight strikes and hand strikes. Build muscular tissue memory and response time with blocks and kicks. Job se

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